Reader Interactions


  1. Nadine @ Cnsmedspa

    I relate to this. Every morning I have pain and it lasts throughout the day. I’ve tried a few mouth guards but no good as I bite down on it even more. It’s mainly 1 tooth at the back which my dentist ground down a mm or so but that was a waste of time.

  2. Maylee Robbins

    I play the violin. As a little girl, I had a lot of tension in my face and especially around my mouth. I think this was caused by stress and worry over playing my violin well. Now that I am aware of my tendency to clench my teeth and be tight, I have to constantly remind myself to relax. That has helped me quite a bit.

  3. CNSmedSpa

    Relaxing the masseters can also aid with weight loss. I found I would just get tired of chewing. So, I could still eat just fine, but I didn’t want to eat as long or finish a full plate.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

error: Content is protected !!