Reader Interactions


  1. MummyWhiskers Kat

    This looks great, I'm fascinated by these meals. I was diagnosed with IBS seven years ago but have been left to my own devices to find what foods trigger it which is pretty stressful! I may have to try this… #WellbeingWednesday

  2. Jeannette Cripps

    This plan sounds really interesting, I tend to rush around and graze, preparing different meals for different family members means that I neglect me (and then feel rubbish).
    The benefits you've had sound like it's worth a try, I'm all for a happier tummy. Thanks for linking up with #WellbeingWednesday

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