I have been sick for just over two years now. I have an auto-immune disease and I’m pretty sure it’s made worse because of my leaky gut and my weight. I have decided that by dealing with my weight and thinking about what I put inside my body is the path I must take to…
diet
Food – Word of the Week
My word this week is food. Now, don’t get me wrong, we do have food quite regularly in our house, but this week it’s been about the food. First up, on Monday our food shopping which we have delivered at the same time every week, didn’t turn up! I phoned Sainsbury’s to find out what…
Out of the Cave – My Journey with a Paleo Diet
I’ve never been one for dieting, I just eat what I eat. I try to eat healthily but taking notice of everything that goes in my mouth just drives me nuts. When I was young my weight was never an issue, I was naturally skinny. Apart from two of my pregnancies, I was skinny during…
Feeling the Boost with Ilumi
I don’t think I have IBS or any specific allergies, but I do get a lot of bloating and upset stomachs. I always say I have a good diet, but I do feel I’m kidding myself sometimes, I can be a bit of a junk food junkie at times and I have a passion for…
Fighting the Flab – Ozeri Bathroom Scales Review
The time had to come, I really need to lose some weight. Well, ok, I know I’ve been here before but I just keep slipping back into old habits (aren’t they the ones that die hard?) and the weight just isn’t shifting. I’ll put my hands up, I’m rubbish at dieting. I am good at…