Hope With Eating Disorders – Book Review

Title: Hope with Eating Disorders, 2nd Edition
Author: Lynn Crilly
Genre: Health, Mental Health, Self-Help, Family
Publisher: Hammersmith Books
ISBN: 9781781611456
Publication date: February 19th 2019
Price: £15.99
Availability: Paperback, eBook

The Blurb

In this second edition, which maintains Lynn Crilly’s warm, non-judgemental, family-friendly approach, the more recently recognised eating disorders have been included, the range of treatment options – both mainstream and alternative – has been fully reviewed and revised, and the impact of social and technological change has been fully accommodated, with the role of social media for good and ill to the fore. New case histories highlight key issues, and throughout all references to research and stats have been reviewed and updated. Men’s eating disorders are now addressed by contributing author Dr Russell Delderfield.

Since originally writing Hope with Eating Disorders, Lynn has experienced seven years of counselling practice and seven years of her own daughter’s recovery from an eating disorder and obsessive compulsive disorder, underpinning her realistic insight into what recovery actually is and means. Hope with Eating Disorders is a practical, supportive guide for anyone helping someone with an eating disorder be they a family member, teacher, sports coach, workplace colleague or friend.

TheAuthor

Since the first edition of Hope with Eating Disorders was published in 2012, eating disorders have become more widely recognised and treatments have progressed, as have attitudes to this most dangerous of mental health problems.

Lynn Crilly became a counsellor when one of her beautiful daughters fell into the evil trap of Anorexia Nervosa and OCD, at the age of 13. Lynn explored every avenue and source of help, but they were not right for her daughter or them as a family. Watching her daughter disappear before her eyes, and the huge impact it was having on the rest of her family, especially her twin sister, Lynn felt she had no option but to educate herself and learn as much as she could about eating disorders and mental illness. Some years on, a lot of hard work, determination and many tears shed, and with the unconditional support from close family, friends, our GP and their school, their beautiful girl is now recovered, enjoying life to the full and Lynn’s family are stronger than ever together.

With her new found knowledge, personal experience and most of all her passion and love; Lynn has been able to use her gift to help others.

Lynn Crilly lives in Surrey with her husband and their twin daughters. Through using her unique and very effective form of counselling she has now established herself as one of the country’s leading private therapists, working with people from all walks of life, ages and genders. She is admired for her passion and understanding – something she attributes to the strength and loyalty of her family and friends, with whom she spends as much time as possible.

My Verdict

This is such a well written book on what is often thought as a taboo subject.

It covers everything from all the different kinds of eating disorders, how to recognise an eating disorder, how to approach someone you think may have an eating disorder, how to support them and find the proper medical help they need.

It give in depth detail about the therapies that are available and talks about self help techniques. The book describes how eating disorders can be connected to other mental health problems and how to go about tackling them.

The book looks at all the myths about eating disorders and discusses the facts.

In fact this is a very concise, detailed book which explains everything you need to know about eating disorders and gives real hope in tackling them and recovery. It’s a fantastic resource for someone who cares for a person with an eating disorder and for those who suspect they may have a problem.

The facts and details are interspersed with real life accounts and experiences. The whole book is set out in an easy to digest form.

Find Out More

Author website: https://lynncrilly.com/

Twitter: https://twitter.com/LynnCrilly

Facebook: https://www.facebook.com/HOPEwithMentalHealth/

Disclosure: I was given an e-copy of this book so that I could write a review. All thoughts and opinions are my own.