Hello and welcome to the home of Word of the Week. A nice and simple weekly linky, with everyone welcome to pop by and share. The idea of the linky is to reflect back on your past week and share it with us. It’s great if you can sum it up in a word or…
mental health
Help With Mental Health from The Centre of Excellence
I am an affiliate of the Centre of Excellence so if you purchase a course from my links I will earn a little money at no extra cost to you. Thank you for your support for my blog, I really do appreciate every single purchase. Saying that, I’m also doing a course myself with the…
Are You Feeling SAD? Help for Seasonal Affected Disorder.
I am not a SAD sufferer but I know others who are. So, what is SAD? Seasonal Affected Disorder is a recognised mental health disorder that affects people during particular season and is most frequently felt during the cold winter months. It can be really debilitating for some. I am not a doctor or qualified…
I Let it Go!
I’m a laid back kind of person. I don’t let things play on my mind or get me down. Something bad happens, I deal with it then I get over it. I don’t keep going back to it, raking it up, as they say. I let it go. I try not to let people make…
Thinking of The Mental Health of Children
It’s Mental Health Awareness Day and we often think of things we can do to improve our own mental health. I’m currently in a slump from my treatment, but I’m trying to stay upbeat and hoping it has worked. One thing that has worried me a lot more than my own health recently is the…