Youth counselling helps reduce behavioural problems and substance abuse among young people. It also improves their academic performance and overall health. A teen counsellor listens to clients share their thoughts, ideas, and concerns during counselling sessions. In return, they offer advice and give input on what they hear. Young people participating in workshops have consistently…
mental health
Mindfulness Journals and Mind Cards
I have recently opened an online shop over on my other blog At Home A Lot. I am currently stocking Mind Cards and Journals and a couple of crystal items. But I will be adding more items soon. I just wanted to let you know what’s on offer. What are Mindfulness Journals? It’s common knowledge…
Word of the Week 20 Mental Health
Hello and welcome to the home of Word of the Week. A nice and simple weekly linky, with everyone welcome to pop by and share. The idea of the linky is to reflect back on your past week and share it with us. It’s great if you can sum it up in a word or…
Help With Mental Health from The Centre of Excellence
I am an affiliate of the Centre of Excellence so if you purchase a course from my links I will earn a little money at no extra cost to you. Thank you for your support for my blog, I really do appreciate every single purchase. Saying that, I’m also doing a course myself with the…
Are You Feeling SAD? Help for Seasonal Affected Disorder.
I am not a SAD sufferer but I know others who are. So, what is SAD? Seasonal Affected Disorder is a recognised mental health disorder that affects people during particular season and is most frequently felt during the cold winter months. It can be really debilitating for some. I am not a doctor or qualified…
