My morning routine has changed so many times over the years. I was talking to my daughter the other day and when I was her age (almost 18) I had a hectic morning routine. I would stay over at my boyfriend’s home but I would walk the two miles back to my Mum’s house for…
mindfulness
Mindfulness Journals and Mind Cards
I have recently opened an online shop over on my other blog At Home A Lot. I am currently stocking Mind Cards and Journals and a couple of crystal items. But I will be adding more items soon. I just wanted to let you know what’s on offer. What are Mindfulness Journals? It’s common knowledge…
Competition Time, Win a Journal and a Pack of Mind Cards.
I’ve just opened a new shop over on my other blog At Home A Lot and to celebrate I’m holding some competitions which I will be launching over the next few days. Here is the first competition where you can win a journal and a pack of Mind Cards. My competition prize is an A5…
Controlling Chronic Pain – It’s not all in Your Head
Pain, what is it? First of all, I’m not a Doctor, I can only speak of my experience and what I’ve learnt. If you are in pain, in particular a chronic pain that won’t go away, then please seek the correct medical advice from a doctor. Secondly, I am an advocate of an holistic approach…
Ways to Keep Positive.
Last week I began this post and just couldn’t finish it. Things were not going well and being positive was far from my mind. We had a pretty awful week including arguments, emergency hospital visits and many tears. The stress levels were through the roof, which is a big achievement in our three story house!…
