Pain, what is it? First of all, I’m not a Doctor, I can only speak of my experience and what I’ve learnt. If you are in pain, in particular a chronic pain that won’t go away, then please seek the correct medical advice from a doctor. Secondly, I am an advocate of an holistic approach…
mindfulness
Ways to Keep Positive.
Last week I began this post and just couldn’t finish it. Things were not going well and being positive was far from my mind. We had a pretty awful week including arguments, emergency hospital visits and many tears. The stress levels were through the roof, which is a big achievement in our three story house!…
The Activation Game – Reaching the End.
Twelve and a half weeks ago I was asked to review a personal development course on rediscovering human values. I embraced the course myself and I’m so glad I did, I enjoyed every moment and I feel I have learnt so much. Each week the book gave me a clue to solve, the answer gave…
