I have been sick for just over two years now. I have an auto-immune disease and I’m pretty sure it’s made worse because of my leaky gut and my weight. I have decided that by dealing with my weight and thinking about what I put inside my body is the path I must take to…
paleo
Food – Word of the Week
My word this week is food. Now, don’t get me wrong, we do have food quite regularly in our house, but this week it’s been about the food. First up, on Monday our food shopping which we have delivered at the same time every week, didn’t turn up! I phoned Sainsbury’s to find out what…
Out of the Cave – My Journey with a Paleo Diet (week 6)
I’m now in my 6th week of a Paleo diet but I have some confessions to make. I was doing really well but the last two weeks while the kids have been on holiday from school I have really slipped, or fallen from the Paleo path. I think having the kids around all day hasn’t…
Blurry – Word of the Week
On Tuesday I went for an eye and hearing test. I really thought my eyes were getting worse, but it turns out I still only need reading glasses. Which I guess is good news, but has left me wondering why I feel as though I can’t see properly when I the eye test shows I…
Out of the Cave – My Journey with a Paleo Diet
I’ve never been one for dieting, I just eat what I eat. I try to eat healthily but taking notice of everything that goes in my mouth just drives me nuts. When I was young my weight was never an issue, I was naturally skinny. Apart from two of my pregnancies, I was skinny during…