I’m a laid back kind of person. I don’t let things play on my mind or get me down. Something bad happens, I deal with it then I get over it. I don’t keep going back to it, raking it up, as they say. I let it go. I try not to let people make…
motivation
What it is like Living with a Chronic Illness
I can’t speak for everyone because we are all different. But living with a chronic illness is often misunderstood. Imagine that the next time you get one of those horrid colds that knock you off your feet, disturb your sleep and make you feel like crap for a few days. Then you get better and…
Control My Pain Project
The control my pain project is an online course which helps those with chronic pain restore their health, comfort and happiness. The six week holistic pain management program leads you week by week into understanding your pain and how it affects you both mentally, physically and socially. It provides you with resources that you can…
All You Need is Love and Compassion
Last week I talked about Self-Love and how I believe it is so important to give yourself a break and show yourself some compassion. This week I want to spread the love a bit further. It was hard to hide away from the Royal Wedding of Harry and Meghan, everyone was talking about it. In…
